Medical Conditions That Impact Female Sexual Desire

HerSolution Gel isn’t just an arousal gel, but it also acts as a personal lubricant, which the other two don’t; this could be particularly helpful for people struggling with vaginal dryness as a symptom.

• Yoga practices can increase sexual confidence and desire.
• Acupuncture has shown promise in improving libido.
• Maintaining intimate relationships boosts motivation.
• Cutting back on processed foods helps hormone production.
• Ensuring proper thyroid function influences libido.
• Managing chronic illness can improve sexual function.
• Herbal supplements like Black Cicawhite may aid libido.
• Ensuring adequate magnesium intake supports relaxation.

Cream, provided through telehealth company Wisp, can be prescribed entirely online with free delivery and the option for recurring deliveries every quarter in packs of one or two bottles.

Aspect	Changes Observed	Impact on Sexual Desire	Management Strategies
Hormonal Levels	Drop in estrogen and progesterone	Decreased libido, vaginal dryness	Hormone Replacement Therapy (HRT), lubes
Vaginal Health	Thinning, less lubrication	Discomfort during intercourse	Vaginal moisturizers, estrogen creams
Mood and Energy	Mood swings, fatigue	Reduced interest in sex	Exercise, counseling, supplements

In the chart below, we compare our top picks in several key ways to help you decide which product best suits your needs. If you’re interested in learning more details, you can find our complete evaluation of these products in their dedicated sections. $49.95 ($44.95 when you use our links) 30-day return policy for unopened, unused products Likely a few weeks (company states 30 minutes) Cost with insurance varies; non-insured price is around $350 for 30 tablets Insurance could bring costs down to $0 for some but can cost up to around $1,000 for four doses 4 doses (Each autoinjector pen contains a single dose) Additionally, as you can see below, we compared the sizes of VitaFLUX and HerSolution pills. Both pills are a bit on the larger side, which might make topicals a more appealing option for some people. This becomes especially pertinent when you consider that Promescent instructs VitaFLUX users to take three capsules in the morning and three at night, while a serving of HerSolution is only one tablet per day.

Factor	Description	Effect on Libido	Recommendations
Stress Management	Reduces cortisol levels	Enhances desire	Meditation, Yoga
Sleep Quality	Restorative sleep	Restores hormonal balance	Aim for 7-9 hours/night
Regular Exercise	Cardiovascular activity	Boosts circulation, mood	3-5 times/week
Alcohol Intake	Moderate consumption	May impair sexual response	Limit to moderate levels

The dose for Hello Cake’s Drive For Her supplement falls somewhere between the other supplements, requiring users to take two capsules.

How It Works

People seeking a more long-term solution might prefer supplements or Addyi (these options take weeks or months to work, but the potential benefits last longer). While many of the sketchy “instant female arousal” pills on the market are not safe, the products we mention in this guide should be safe for most healthy adults. However, we’d be remiss not to mention a few safety considerations that should be kept in mind, including: Pregnant or nursing individuals would be safest sticking with OTC topicals only, as some ingredients in supplements and prescriptions may harm your baby. The herbal ingredients in various supplements may interact with certain medications or health conditions, so it’s important to get the all-clear from your doctor before taking them. Many of these products increase nitric oxide (NO) production, which can lower blood pressure.

Naturally boost your libido with foods that are aphrodisiac

Those with cardiovascular concerns or who are on blood pressure medications should consult a doctor to make sure these products are safe to try.63 Products containing L-arginine — such as Jolt Gel, HerSolution Gel, and VitaFLUX — could trigger a herpes flare-up (oral, genital, or both).3 Some libido-support products for women, like HerSolution pills (not the gel), may contain a synthetic form of DHEA, a hormone that acts as a precursor to androgens and estrogens. This ingredient has the potential to interact with a host of medications, increase the risk of certain cancers, lower “good” HDL cholesterol, trigger manic episodes, and more.6 12 At varying times and for many reasons, including the hormonal changes of menopause, women and AFAB individuals may notice that their libido has dropped and their desire for sex is much lower than it used to be.13 Fortunately, there are a few generally safe and effective female arousal products on the market. These products take on a few tadalis oral jelly different forms — supplements, gels or topicals, and prescription medications — each with its own way of working to try and rectify your concerns. Female libido support supplements often tout being an “all-natural” approach to treating sexual concerns. These supplements generally contain herbal and botanical ingredients, vitamins and minerals, or organic compounds, like amino acids.

Try Over-the-Counter Solutions for Vaginal Dryness

Some, including HerSolution, may use synthetic forms of hormones, like DHEA and melatonin. The main goals for these products typically include the following potential benefits: Increasing blood flow to the genitals and relaxing smooth muscle tissue by influencing nitric oxide (NO) production.14 Regulating sex hormones — estrogen and testosterone — which may improve sex drive and other related symptoms.15 16 Balancing neurotransmitters, some of which play a major role in libido and sexual excitement.17 Currently, there are only two FDA-approved treatments for hypoactive sexual desire disorder (HSDD): Addyi, a pill, and Vyleesi, an injection. HSDD is believed to be caused by an imbalance of excitatory and inhibitory neurotransmitters in the brain. But other factors, like satisfaction in a relationship or self-esteem, may also play a role.18 Due to the believed involvement of neurotransmitters, both Addyi and Vyleesi regulate or modify the release of these chemical messengers in different ways — the former on serotonin (and indirectly dopamine and norepinephrine) and the latter on dopamine and norepinephrine alone.18 Another prescription pill option, Cake Meds’ Libido Lift Rx, contains the drug tadalafil (generic Cialis). Tadalafil was FDA-approved in 2003 for erectile dysfunction, benign prostatic hyperplasia, and pulmonary arterial hypertension.64 65 However, healthcare providers can prescribe drugs for unapproved uses based on their judgment that they’re medically appropriate; this is known as “off-label” use.42 The tadalafil in Libido Lift Rx is off-label, but research suggests that phosphodiesterase type 5 (PDE5) inhibitors — like tadalafil, sildenafil, and vardenafil — could be an effective treatment for female sexual dysfunction (FSD).66 Female arousal gels or creams can also help with sexual satisfaction. And, while they’re not included in the above image, Cake’s capsules are roughly the same size or slightly smaller than the VitaFLUX ones. Female libido support products are generally intended to aid women or assigned female at birth (AFAB) individuals who: Are experiencing a dip in their libido or sex drive May be feeling less pleasure from sex due to various reasons, such as menopause symptoms Are diagnosed with hypoactive sexual desire disorder (HSDD) or another form of female sexual dysfunction (FSD) Some of the products, like over-the-counter (OTC) arousal topicals or gels, can also be used simply because you want to enhance your sexual experience. Cream, though, are typically intended for those struggling with distressing sexual symptoms. (The Wisp online consultation quiz specifically asks if you’ve been experiencing a lower interest in sex than usual or difficulty reaching orgasm.) Besides having male anatomy or a safety restriction (more on that in the following section), there aren’t too many reasons why the female libido-supporting products in this guide couldn’t be used by someone interested in trying them. However, certain products may be more ideal than others depending on your unique needs. Individuals with HSDD may do better with one of the two available FDA-approved prescriptions — Addyi (pill) or Vyleesi (injection). Those looking for an “instant” fix could find that topicals, Cake Meds’ Libido Lift Rx, or Vyleesi are what they need (these work within the hour).

Product	Dosage	Quantity + Bonus	Price
Cialis Generic	40mg	20 Pills	59.47€ 56.64€	Buy
Viagra Oral Jelly	100mg	110 + 9 Sachets	284.63€ 271.08€	Buy
Viagra Professional	100mg	60 + 2 Pills	146.74€ 139.75€	Buy
Kamagra 100 mg	100 mg	84 + 6 Pills	264.44€ 251.85€	Buy
Kamagra Soft Tabs	100mg	20 Pills	79.79€ 75.99€	Buy
Kamagra 100 mg	100 mg	32 Pills	121.24€ 115.47€	Buy
Cialis Original	20mg	92 + 4 Pills	377.99€ 359.99€	Buy
Levitra Generic	10mg	360 + 10 Pills	407.94€ 388.51€	Buy
Viagra Super Active	100mg	10 Pills	28.76€ 27.39€	Buy
Tadalista Super Active	20mg	60 + 8 Pills	230.32€ 219.35€	Buy
Levitra Generic	60mg	60 + 4 Pills	198.85€ 189.38€	Buy
Levitra Soft Tabs	20mg	180 + 10 Pills	398.14€ 379.18€	Buy
Viagra Oral Jelly	100mg	63 + 7 Sachets	190.54€ 181.47€	Buy
Viagra Professional	100mg	90 + 2 Pills	207.09€ 197.23€	Buy
Viagra Super Active	100mg	360 + 30 Pills	470.93€ 448.50€	Buy
Viagra Soft Tabs	100mg	60 + 6 Pills	152.94€ 145.66€	Buy

People seeking a more long-term solution might prefer supplements or Addyi (these options take weeks or months to work, but the potential benefits last longer). While many of the sketchy “instant female arousal” pills on the market are not safe, the products we mention in this guide should be safe for most healthy adults.

The Bottom Line

Do any female libido pills work?

What is the best natural libido booster?

However, we’d be remiss not to mention a few safety considerations that should be kept in mind, including: Pregnant or nursing individuals would be safest sticking with OTC topicals only, as some ingredients in supplements and prescriptions may harm your baby. The herbal ingredients in various supplements may interact with certain medications or health conditions, so it’s important to get the all-clear from your doctor before taking them. Many of these products increase nitric oxide (NO) production, which can lower blood pressure. Those with cardiovascular concerns or who are on blood pressure medications should consult a doctor to make sure these products are safe to try.63 Products containing L-arginine — such as Jolt Gel, HerSolution Gel, and VitaFLUX — could trigger a herpes flare-up (oral, genital, or both).3 Some libido-support products for women, like HerSolution pills (not the gel), may contain a synthetic form of DHEA, a hormone that acts as a precursor to androgens and estrogens. This ingredient has the potential to interact with a host of medications, increase the risk of certain cancers, lower “good” HDL cholesterol, trigger manic episodes, and more.6 12 At varying times and for many reasons, including the hormonal changes of menopause, women and AFAB individuals may notice that their libido has dropped and their desire for sex is much lower than it used to be.13 Fortunately, there are a few generally safe and effective female arousal products on the market. These products take on a few tadalis oral jelly different forms — supplements, gels or topicals, and prescription medications — each with its own way of working to try and rectify your concerns.

• Hydrate properly to support physiological processes.
• Engage in sensual touch and skin contact.
• Explore new fantasies to reignite desire.
• Reduce screen time to focus on your partner.
• Fresh air and sunlight improve overall mood.
• Keep intimate gestures consistent and spontaneous.
• Support pelvic floor health through exercise.
• Practice self-love to enhance confidence.

Female libido support supplements often tout being an “all-natural” approach to treating sexual concerns.

How do I know if I have a low libido?

While these products can’t affect things like hormone or neurotransmitter balance, some of the ingredients can increase genital blood flow and sensitivity, and others can add additional vaginal lubrication. Like supplements, OTC female arousal topicals often rely on botanical ingredients and amino acids. But prescription topicals, like Cake Meds’ O-Cream Rx and Wisp’s OMG! Cream, add drugs, such as sildenafil, to the mix. Like the tadalafil in the Libido Lift Rx pill mentioned above, the sildenafil in these two prescription topicals is off-label, but a small study from 2020 found that women who used sildenafil cream reported “clinically significant increases” in arousal versus the results from no cream and placebo cream.9 At the time of this writing, the closest thing to an “instant” female arousal pill is Cake Meds’ Libido Lift Rx, which is a dissolvable prescription tablet containing tadalafil that should work in about 30 minutes and may be effective for up to 36 hours.67 Otherwise, pills tend to take the longest to start working (anywhere from a couple of weeks to a month or so).

Are libido supplements safe? +

The FDA-approved pill, Addyi, and OTC supplements have the potential to promote the longest-lasting benefits, however, as they build up and continue to be in your system. If pills don’t interest you, then topicals, such as OMG! Cream and Jolt Gel, or the prescription injection, Vyleesi, could be good alternatives. These also all work within the hour, but the effects only last a short amount of time. Topicals can be effective for around 20-60 minutes, and Vyleesi content in the body peaks at around one hour before falling again.57 Even with combining Addyi and Vyleesi, there don’t appear to be any known risks of mixing these two approaches together at the time of this writing.

Nervous system function

If this changes, we’ll update this guide with an appropriate warning. But, for now, it appears safe to use a pill or supplement to promote potential long-term benefits while also using female arousal topicals for an extra, more timely boost. L-Arginine, L-citrulline, and L-carnitine may improve blood flow to the genitalia Zinc and magnesium could help physical arousal in people with deficiencies Capsules are vegan-friendly (corn- and plant-based gelatin) Ingredients should be generally safe for most people 60-day money-back guarantee for new customers Subscribe for 15% off of recurring deliveries Save $5 when you visit Promescent using our links on this page Unsafe for pregnant or breastfeeding individuals and those with corn allergies Dose is six capsules daily (three pills, twice a day) L-arginine may trigger a herpes flare-up Promescent made its name by pioneering delay sprays to help men overcome premature ejaculation, but the company has since greatly expanded its catalog of sexual health products. Its VitaFLUX supplement is available for men and women (both are the exact same except for label color), but in this guide, we'll focus on what this supplement might do for those with female anatomy. These supplements generally contain herbal and botanical ingredients, vitamins and minerals, or organic compounds, like amino acids. Some, including HerSolution, may use synthetic forms of hormones, like DHEA and melatonin. The main goals for these products typically include the following potential benefits: Increasing blood flow to the genitals and relaxing smooth muscle tissue by influencing nitric oxide (NO) production.14 Regulating sex hormones — estrogen and testosterone — which may improve sex drive and other related symptoms.15 16 Balancing neurotransmitters, some of which play a major role in libido and sexual excitement.17 Currently, there are only two FDA-approved treatments for hypoactive sexual desire disorder (HSDD): Addyi, a pill, and Vyleesi, an injection. HSDD is believed to be caused by an imbalance of excitatory and inhibitory neurotransmitters in the brain. But other factors, like satisfaction in a relationship or self-esteem, may also play a role.18 Due to the believed involvement of neurotransmitters, both Addyi and Vyleesi regulate or modify the release of these chemical messengers in different ways — the former on serotonin (and indirectly dopamine and norepinephrine) and the latter on dopamine and norepinephrine alone.18 Another prescription pill option, Cake Meds’ Libido Lift Rx, contains the drug tadalafil (generic Cialis). Tadalafil was FDA-approved in 2003 for erectile dysfunction, benign prostatic hyperplasia, and pulmonary arterial hypertension.64 65 However, healthcare providers can prescribe drugs for unapproved uses based on their judgment that they’re medically appropriate; this is known as “off-label” use.42 The tadalafil in Libido Lift Rx is off-label, but research suggests that phosphodiesterase type 5 (PDE5) inhibitors — like tadalafil, sildenafil, and vardenafil — could be an effective treatment for female sexual dysfunction (FSD).66 Female arousal gels or creams can also help with sexual satisfaction. While these products can’t affect things like hormone or neurotransmitter balance, some of the ingredients can increase genital blood flow and sensitivity, and others can add additional vaginal lubrication. Like supplements, OTC female arousal topicals often rely on botanical ingredients and amino acids. But prescription topicals, like Cake Meds’ O-Cream Rx and Wisp’s OMG!

• Zinc deficiency may negatively impact sexual desire.
• Vitamin D levels are linked to sexual health.
• Omega-3 fatty acids promote hormonal balance.
• Adaptogens support stress resilience and libido.
• Herbal tea blends can promote relaxation and arousal.
• Libido-enhancing supplements often include horny goatsweed.
• Maintaining a healthy weight supports hormone levels.
• Avoiding smoking benefits overall sexual health.

Cream, add drugs, such as sildenafil, to the mix. Like the tadalafil in the Libido Lift Rx pill mentioned above, the sildenafil in these two prescription topicals is off-label, but a small study from 2020 found that women who used sildenafil cream reported “clinically significant increases” in arousal versus the results from no cream and placebo cream.9 At the time of this writing, the closest thing to an “instant” female arousal pill is Cake Meds’ Libido Lift Rx, which is a dissolvable prescription tablet containing tadalafil that should work in about 30 minutes and may be effective for up to 36 hours.67 Otherwise, pills tend to take the longest to start working (anywhere from a couple of weeks to a month or so).

• Adaptogenic herbs help combat fatigue and boost desire.
• Staying physically active improves blood flow.
• Maintaining a healthy gut supports hormone synthesis.
• Daily self-care routines promote overall health.
• Open communication with partners increases intimacy.
• Avoiding stress triggers preserves hormonal balance.
• Practicing gratitude enhances emotional closeness.
• Regular massage can relax and stimulate desire.

The FDA-approved pill, Addyi, and OTC supplements have the potential to promote the longest-lasting benefits, however, as they build up and continue to be in your system. If pills don’t interest you, then topicals, such as OMG! Cream and Jolt Gel, or the prescription injection, Vyleesi, could be good alternatives. These also all work within the hour, but the effects only last a short amount of time.

Therapy Type	Approach	Expected Outcomes	Duration
Cognitive-Behavioral	Changing thought patterns	Improved communication, desire	6-12 sessions
Sensate Focus	Gradual sensual exercises	Increased intimacy, arousal	Varies (weeks to months)
Couple’s Counseling	Addressing relationship issues	Improved emotional connection	Ongoing

Topicals can be effective for around 20-60 minutes, and Vyleesi content in the body peaks at around one hour before falling again.57 Even with combining Addyi and Vyleesi, there don’t appear to be any known risks of mixing these two approaches together at the time of this writing. If this changes, we’ll update this guide with an appropriate warning. But, for now, it appears safe to use a pill or supplement to promote potential long-term benefits while also using female arousal topicals for an extra, more timely boost. L-Arginine, L-citrulline, and L-carnitine may improve blood flow to the genitalia Zinc and magnesium could help physical arousal in people with deficiencies Capsules are vegan-friendly (corn- and plant-based gelatin) Ingredients should be generally safe for most people 60-day money-back guarantee for new customers Subscribe for 15% off of recurring deliveries Save $5 when you visit Promescent using our links on this page Unsafe for pregnant or breastfeeding individuals and those with corn allergies Dose is six capsules daily (three pills, twice a day) L-arginine may trigger a herpes flare-up Promescent made its name by pioneering delay sprays to help men overcome premature ejaculation, but the company has since greatly expanded its catalog of sexual health products.

7. L-citrulline

HerSolution Gel isn’t just an arousal gel, but it also acts as a personal lubricant, which the other two don’t; this could be particularly helpful for people struggling with vaginal dryness as a symptom. Cream, provided through telehealth company Wisp, can be prescribed entirely online with free delivery and the option for recurring deliveries every quarter in packs of one or two bottles. In the chart below, we compare our top picks in several key ways to help you decide which product best suits your needs. If you’re interested in learning more details, you can find our complete evaluation of these products in their dedicated sections. $49.95 ($44.95 when you use our links) 30-day return policy for unopened, unused products Likely a few weeks (company states 30 minutes) Cost with insurance varies; non-insured price is around $350 for 30 tablets Insurance could bring costs down to $0 for some but can cost up to around $1,000 for four doses 4 doses (Each autoinjector pen contains a single dose) Additionally, as you can see below, we compared the sizes of VitaFLUX and HerSolution pills.

Easy Returns

Both pills are a bit on the larger side, which might make topicals a more appealing option for some people. This becomes especially pertinent when you consider that Promescent instructs VitaFLUX users to take three capsules in the morning and three at night, while a serving of HerSolution is only one tablet per day. The dose for Hello Cake’s Drive For Her supplement falls somewhere between the other supplements, requiring users to take two capsules. And, while they’re not included in the above image, Cake’s capsules are roughly the same size or slightly smaller than the VitaFLUX ones. Female libido support products are generally intended to aid women or assigned female at birth (AFAB) individuals who: Are experiencing a dip in their libido or sex drive May be feeling less pleasure from sex due to various reasons, such as menopause symptoms Are diagnosed with hypoactive sexual desire disorder (HSDD) or another form of female sexual dysfunction (FSD) Some of the products, like over-the-counter (OTC) arousal topicals or gels, can also be used simply because you want to enhance your sexual experience.

Am I Normal: There's Pain During Sex

Cream, though, are typically intended for those struggling with distressing sexual symptoms. (The Wisp online consultation quiz specifically asks if you’ve been experiencing a lower interest in sex than usual or difficulty reaching orgasm.) Besides having male anatomy or a safety restriction (more on that in the following section), there aren’t too many reasons why the female libido-supporting products in this guide couldn’t be used by someone interested in trying them. However, certain products may be more ideal than others depending on your unique needs. Individuals with HSDD may do better with one of the two available FDA-approved prescriptions — Addyi (pill) or Vyleesi (injection). Those looking for an “instant” fix could find that topicals, Cake Meds’ Libido Lift Rx, or Vyleesi are what they need (these work within the hour). Its VitaFLUX supplement is available for men and women (both are the exact same except for label color), but in this guide, we'll focus on what this supplement might do for those with female anatomy.